We have a sister dojo in Killingworth. The practice is on Mondays and Fridays.
“In the art of peace, a single cut of the sword summons up the wondrous powers of the universe. That one sword links the past, present, and future; it absorbs the universe. Time and space disappear. All of creation, from the distant past to the present moment, lives in the sword. All human existence flourishes right here in the sword you hold in your hands. You are now prepared for anything that may arise.”
― Morihei Ueshiba, The Art of Peace